1. Dear best friend,

    Please stay in my life forever because you are one of the best things that has ever happened to me. 

     
  2. Feel perfect because you are. Know that you are beautiful because you are.

     
  3. Someone, somewhere is reading this.

    You may or may not believe me, but YOU are beautiful, strong, and I think you can make it through.

    Don’t give up. You GMH.



     
  4. You are strong, beautiful, and will make it through this.

     
  5. I love when you compliment me.

    You, of all people, know how low my self esteem is. It makes my day whenever you point out something GOOD about me. Which is often. Thank you for that. 

     
  6. I love the way you think it’s cute that I’m afraid of bugs.

    I was afraid it annoyed you. It still might. But it’s something I feel self-conscious of, and it makes me feel so much better that it’s not as horrible as I think of it as. 

     
  7. You don’t have to.

    You don’t have to do what you do to escape the pain. You don’t need it. I know you downplay it and try to justify it, but I’m afraid for you. I’m scared for you. I’m worried about you. Even if you say it helps, it’s you being in pain. That hurts me. I don’t want that for you. You can find another way. You can overcome this addiction. I believe in you. I always have. I always will. 

     
  8. Whenever you look at yourself in the mirror and think of yourself as fat or ugly.. just remember..

    You’re the most beautiful girl I know. You don’t need to change at all. You’re perfect. 

     
  9. You are loved.

    So many people love and cherish you. And care about you. And would do anything for you. I am one of them. Although my love for you is more extreme than any of them, you are surrounded by those who are there for you. 

     
  10. I dare you.

    I dare you to list five things that you love about yourself. Do not move or look away from this screen until you do.

    There. I told you there was something to love about you. Unfortunately, what you listed about yourself are only a few out of at LEAST a million things. <3